Memories That Made Me

Memories That Made Me

A daily blog to help me navigate my psyche and give me the answers to why I struggle with the consistency, anxiety, and depression. Rather than go to therapy, I want to figure it out by myself. Hopefully, it is insightful for anyone reading. :)

Welcome to My Mental Health Journey

This blog is a space where I share my thoughts, challenges, and growth as I navigate mental health. It’s a place for reflection and understanding, aiming to help myself and inspire others on their own journeys toward wellness and self-awareness.

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Daily Reflections

A flower pot with pattern rests on windowsill against a window, with a succulent plant inside
A water feature in a Japanese Zen garden, featuring rock stacks (tsukubai stones), a bamboo pipe pouring water, and a rail...
a rustic metal alarm clock next to a lit candle and a book with letters under low light

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